Every night, I tell myself a story when I go to bed. Does everyone do that? Like, I can't think about actual things when I go to bed, or I will never get to sleep, so I think about a happy story instead. I suggested this technique to my Dad last year when he was having trouble sleeping, but he told himself a story about war and monsters and
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Yep. Me too.
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Yes! For some reason, I thought everybody did this, though of course it makes sense that they wouldn't.
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