(From an exercise on a message board I'm on.)
"Pick one of the words listed. Define in your own terms and give a personal experience with the emotion (example - make it up if you want!).
Mellow
Bad
Touchy
Baffled
Anxious
Lethargic
Pleased
Dissatisfied
Perplexed
Inadequate
Furious
Bewildered
(
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Comments 3
when inside communication is working better, ask around - you may not be able to talk to the one who was so scared directly but someone else may be able to. we've had that work well for us. we've also asked if anyone knows their "soothers" - the stuff that calms them and lets them feel safer.
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I hoped the dreaded familial visit goes okay.
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