As someone who was groomed by her mother to have a specific body type, and ridiculed publicly when I didn't have that, as someone who was told by her father that it looked like I had a tire in my waist band, as someone that was an exercise bulimic in her late teens and was grey-faced and wan from being unhealthy, as someone who watched her best
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Eating poorly and not exercising are bad for you. Being overweight: not necessarily so. I am morbidly obese, yet my cholesterol and blood pressure are fine. Overweight women can have better bone density than thin women. Fat women can be unhealthy or they can be tri-athletes. Waist to hip ratio is more indicative of heart disease than weight. A thin woman with little difference between waist and hip measurements is statistically more prone to heart disease than an hour glass woman whose BMI is 40. The BMI is seriously flawed and has little correlation with health at all.
I know you mean well. But I had to say something because the whole point of Health At Every Size is to get away from saying being overweight is, in and of itself, bad for you.
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Love you too, baby.
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