Regarding yesterday: Caving was actually a lot of fun, although my quads are just SCREAMING today and I was solid mud from fingertip to elbow, from toes to mid-thigh, across my front, on my nose, and from butt to waist in the back. But (once we got in, which required crawling 100 feet through a 35-inch-in-diameter cullvert pipe which seemed to get
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