Yog-ow!

[stikes]

Tried out the "Intro to Ashtanga Yoga" dvd today. Are they TRYING to kill you in these? Maybe I just really need to stretch more but I couldn't do 1/2 the poses correctly. Intro my ass. Some of them looked easy then they said to place your feet flat on the floor. I thought they were joking untill the instructor did it. Going to try out some more

Comments

[nonix81]

If you're interested, you're welcome to borrow my pilates DVD- I know it by heart so I don't really use it anymore :)

[shinigurai]

I love Brian Regan. Now then, why are you doing yoga?

[stikes]

"Why not?" is the real question :)

I got bored and didn't want to waste my time sitting staring at the ceiling so I popped in a yoga DVD a friend gave me forever ago.

I'm not bendy :*( although I will attempt to change that.

[shinigurai]

Hey, fair enough. I just meant to point out that there are far more feasible options which garner far better results. And don't feel bad, I'm not bendy either :-(