Too Much of a Good Thing

Jul 15, 2007 04:31

In Thailand, Orange Juice drinks You! Ok, it doesn't, I don't want be the one to hand out false expectations. But (thank you, SATs)...

Water : USA as
Orange Juice : Thailand
meaning, I am drinking a whole lot of the sticky, sweet, pulpy goodness! But, I am watching out for:

Vitamin C Overdose

Clinical studies have shown that higher doses of vitamin C may reduce the duration or severity of the common cold. If a person takes too much vitamin C, the first symptom is usually diarrhea which disappears as soon as the dose is reduced.

Other signs of too much of this vitamin include increased urination, flushed face, headache, lower abdominal cramps, nausea and vomiting.
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