Oh, Insomnia. How I didn't miss you.
So, my insomnia has been back, going on about a week and a half now. It's definitely a noticeable pattern.
I fall asleep some time after midnight or so and sleep until 5:30 AM. Usually, I get up to go to the bathroom, and go back to bed to fall back asleep. Only I haven't been able to do that second part lately.
I'm up until scribefigaro's alarm goes off and he goes off to work. Only at about 8:30 or 9:00 (9:30 today) do I eventually get back to sleep. Then I sleep until 11:00 and my whole day is ruined. At least this is happening on my "vacation" and I have the time to sleep in. But there are things that I need to be getting done and it's starting to annoy me to sleep in so long.
So I'm still a little on the sleep-deprived side even though I don't get out of bed until 11AM.
Hopefully this will pass soon, but it's really annoying. It's happened before, about 8 or so years ago, and it eventually worked itself out, but it was total hell. Really, it just wears on you to keep thinking that you'll fall back to much-needed sleep at any moment just to keep watching the clock tick away for hours.
Bleck. I'm grumpy. :(
I fall asleep some time after midnight or so and sleep until 5:30 AM. Usually, I get up to go to the bathroom, and go back to bed to fall back asleep. Only I haven't been able to do that second part lately.
I'm up until scribefigaro's alarm goes off and he goes off to work. Only at about 8:30 or 9:00 (9:30 today) do I eventually get back to sleep. Then I sleep until 11:00 and my whole day is ruined. At least this is happening on my "vacation" and I have the time to sleep in. But there are things that I need to be getting done and it's starting to annoy me to sleep in so long.
So I'm still a little on the sleep-deprived side even though I don't get out of bed until 11AM.
Hopefully this will pass soon, but it's really annoying. It's happened before, about 8 or so years ago, and it eventually worked itself out, but it was total hell. Really, it just wears on you to keep thinking that you'll fall back to much-needed sleep at any moment just to keep watching the clock tick away for hours.
Bleck. I'm grumpy. :(