thank you, kind stranger :) I try not to eat anything after 7:30, so it's too late now. but the first thing I'm going to do when I wake up in the morning is eat my normal breakfast. besides, I think I really just need a good night's sleep, as well. maybe I'll hit the bed early. *hug back*
Don't be down on yourself. I told myself I was going to try and up my calorie intake and I ended up binging, feeling awful, and am now planning to eat 300-400 calories for the rest of the week.
It's going to take time. You can't expect to change overnight. But you can do it, it's just not going to happen overnight.
Comments 19
Reply
I try not to eat anything after 7:30, so it's too late now. but the first thing I'm going to do when I wake up in the morning is eat my normal breakfast. besides, I think I really just need a good night's sleep, as well. maybe I'll hit the bed early.
*hug back*
Reply
do what you feel is best for you.
♥
i had the same thing today. i thought long and hard about getting better.
&& it just doesn't seem like an option for me, right now at least.
Reply
it's weird how the will to get better comes and goes you know? what a strange, strange sickness.
Reply
It's going to take time. You can't expect to change overnight. But you can do it, it's just not going to happen overnight.
Don't get discouraged...we're here for you
Reply
i'm here for you, too. we can get through this together
Reply
(The comment has been removed)
and thank you for your support xox
Reply
Good luck!
Reply
Reply
x
Reply
Reply
Leave a comment