37 hours in...
This fast is sooooo worth it--I can't even believe the weight I have lost. In the past 9 days I have lost 9 lbs!! No wonder I used to be able to do this all the time-- it works and it's so rewarding to see the progress. I just have to go another measley 11 hours-no problem! And I have my yummy flavor water to help today! And I have a strong plan in place to ‘ease’ off the fast-150 calories at 6:45pm, then going to yoga at 7:30pm. I can feel how empty my stomach is and it’s trying to tell me it’s hungry, but I know I’m not. Hungry is psychological interpretation of a signal from our body-I’m choosing to interpret this as becoming thin again, working towards being thin! I can’t believe how much I’ve lost! Eeek! This feels incredible! At this rate, by the end of August, I’ll be back into ‘slightly more comfortable range’. By the end of September is when I’ll start being beautiful and really attractive again! And then all of October will just pushing it down just a little more to reach ultimate goal. I am so excited, I can do this, I AM doing this. I forgot how good this feels, to just (in my head) tell everyone to shut the hell up and do what I want to do; I know what works and I know that once I get thin I can maintain it. :o) Okay, I want to read Harry Potter for a little while before going to work.