m e d i t a t e
equinamity, compassion
judgment...everyone has their own story, be a realist. your glass isn't half full or half empty, your glass has water in it. see everything as it is, look for the truth under all circumstances. by finding the truth you also find love. never let yourself feel like the victim; find the peace inside of yourself and remember to forgive. the best thing you can do when it comes to judgment is be aware. don't be hard on yourself but rather use the chance to be aware about judgments being made to be less hard on yourself and others. live in the moment, are you judging that current moment? are you judging what is true in that exact circumstance? you shouldn't be judging at all and you shouldn't be using memories to judge what is happening now. everything that has already happened can't be changed. if we have any one thing we have freedom from suffering within ourselves. you can find that freedom by being aware.
judgment...everyone has their own story, be a realist. your glass isn't half full or half empty, your glass has water in it. see everything as it is, look for the truth under all circumstances. by finding the truth you also find love. never let yourself feel like the victim; find the peace inside of yourself and remember to forgive. the best thing you can do when it comes to judgment is be aware. don't be hard on yourself but rather use the chance to be aware about judgments being made to be less hard on yourself and others. live in the moment, are you judging that current moment? are you judging what is true in that exact circumstance? you shouldn't be judging at all and you shouldn't be using memories to judge what is happening now. everything that has already happened can't be changed. if we have any one thing we have freedom from suffering within ourselves. you can find that freedom by being aware.