Oh. My. GOD!
I, Jessi, lost 3% body fat in the last month.. According to this website:
musclemaster.net/body-fat-percentage.html I am at the very good range for my age (26). Oh. My. LORD! Once weighing 314+ lbs just a mere 4 years ago.. That's crazy!!!! My old nutritionist told me that I was too fat to measure using the caliber thingy (like on that site). I was double the "poor level" on that website.
I am so excited!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Ok.. Sorry, resuming calm state now.