Anger
Depression is anger that has been suppressed.
Anger is usually related to me and my reaction to something or someone.
It is controllable by teaching myself new ways to handle the ``anger provoking'' situations, events, or people.
My angry reaction to a ``current situation'' may be because
the situation is a ``trigger event,'' one that drags up ``old'' anger
that has never been resolved.
letting go of anger
Anger is usually related to me and my reaction to something or someone.
It is controllable by teaching myself new ways to handle the ``anger provoking'' situations, events, or people.
My angry reaction to a ``current situation'' may be because
the situation is a ``trigger event,'' one that drags up ``old'' anger
that has never been resolved.
letting go of anger