Feb 15, 2006 20:51
studying for my PE test, since I have to make at least a C+ in the class I'm going over everything to make sure I don't miss any information.
And what valuable information it is.
Q.I am disease fee, why should I worry about wellness?
A.Being disease free is commendable, but it does not mean you have reaced your potential. On a scale of 1-10, being disease free might be number 5. You can feel and look better and have more energy by practicing wellness behaviors. Wellness, like self-actualization, is something to strive for throughout an entire lifetime.
somebody please fucking kill me