tuesday

[smallnlovinit]

I am so very weak...

Wt - 87 (poooooo...stupid barbeque)

Calories gained:
7 large strawberries - 35 calories
15 purple, seedless grapes - 50 calories
3 small slices of watermelon - 16 calories
2 pieces of 7-grain bread - 160 calories
1 bowl oatmeal - 160 calories
8 oz. skim milk - 90 calories
piece of Slovacek pork and beef sausage - 146.2 calories
1/2 spinach - 5 calories
1 tbsp. ranch dressing - 55 calories
3 Slim Mints - 12 calories
Chicken Nugget Mighty Kids Meal w/lemonade - 690 calories (one time a month...that's IT)
1 Slim Fast bar - 120 calories
1/2 dried cranberries - 140 calories
2 pieces of gum - 20 calories

Total gained: 1789.2 calories (SHIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIT)

Calories lost:
BodyStep - 600 calories
BodyFlow - 200 calories
BMR - 2088 calories

Total lost: 2888 calories

Net: -1098.8 calories

I feel like a fat blob...