Jul 23, 2010 08:19
Well, its Friday and here I sit trying to pull myself together for another day. I am trying to see the beauty in each moment, which, as I am sure you can imagine, is no easy task when you are not feeling well. I have vowed to begin trying to meditate before and after work each day and began this morning just by sitting in quiet contemplation at the kitchen table this morning for about 10 minutes. I have to pull my zafu and other meditation cushion out of the closet in the back room this weekend. I also need to begin writing some things down in a paper journal...you know, areas of my life that need an overhaul, and begin to ask myself some tough questions.
I am planning on visiting the UU church again this Sunday and staying for coffee hour afterwards to try to get to know some of the folks there a little.
Next week we are having our bipolar support group meeting and I am in charge of getting a topic organized and doing some advertising.
I also have to really focus and try to work on the websites. I have been very lax about them and here it is almost August and I've gotten only a good portion of the commission website done. I have not even begun the Disibility Vote Project's site and I need to get that started and may be even completed before August rolls around. Its not a big site, so I don't think it should be too difficult.
Not much fun planned for the weekend. Work on websites and work on self. So, hard work all around...but in the end it will be worth it.
I hope that you all have a great day today...and happy birthday to Sam! xoxo
buddhism,
personal evolution,
bipolar