Great weekend
I went to Shanti Kelly's Patanjali's yoga sutras as psychology of yoga. It was GREAT!
We talked about the cognitive mind, and the screen filtering of the mind. It was great!
Then I went to a woman's circle with Jenny O. at Alison's house. It was alright. It was interesting to be in a social situation where spirituality was the main focus, and I was sober.
Peyton even spent the night! He slept through the night! and didn't have an accident, or a nightmare. It was nice.
Then the next day I went to Billy's Midsummer Aquarian Burn. It was AWESOME. So good to be doing work and then yoga stuff and being sober.
I am going to teach the kriya for negativiy and the meditation for a calm hart and a strong nervous system.
I also practiced 2.5 hours of silence. it was HARD. but it got my creativity going- interesting, eh?
That's it. that's enough!
We talked about the cognitive mind, and the screen filtering of the mind. It was great!
Then I went to a woman's circle with Jenny O. at Alison's house. It was alright. It was interesting to be in a social situation where spirituality was the main focus, and I was sober.
Peyton even spent the night! He slept through the night! and didn't have an accident, or a nightmare. It was nice.
Then the next day I went to Billy's Midsummer Aquarian Burn. It was AWESOME. So good to be doing work and then yoga stuff and being sober.
I am going to teach the kriya for negativiy and the meditation for a calm hart and a strong nervous system.
I also practiced 2.5 hours of silence. it was HARD. but it got my creativity going- interesting, eh?
That's it. that's enough!