Did you know that cacteria and other tiny, microscopic creatures live in your intestines and on your skin? Yuck! Some bacteria can cause infections - but not all bacteria are bad! Some types, such as probiotics, actually improve your health by fighting off the "bad" bacteria that causes illness. These "good" bacteria have been benefitting human ( Read more... )

Want to take skincare beyond cleansing and moisturizing? Consider adding these vitamin/mineral supplements to your daily routine. Here’s the scoop on how they can protect your skin from aging and damage. 
Vitamins are organic substances made by plants or animals. They help enzymes carry out chemical processes in the body. Minerals, in contrast, don’ ( Read more... )