Savoring, Gratitude, Social Connection, Kindness, Exercise & Meditation - Day 73/65/57/50 & DailyOM
Savoring
Romans 12
Gratitude
1. I'm grateful for Jesus.
2. I'm grateful for Ticket to Ride games - especially Switzerland.
3. I'm grateful for USITT training on digital theater.
4. I'm grateful for The Yellow Wallpaper project to keep busy with.
5. I'm grateful for Ray.
Social Connection
We found a PR person today for The Yellow Wallpaper and I spent about an hour on Zoom with her and Lane.
Kindness
Nothing
Exercise
I did 30 minutes of yoga and went for an hour walk. I slept for 10 hours, which seems sort of excessive, but I really didn't get enough sleep the night before and I was pretty tired.
Meditation
I did a 10 minute chakra meditation - the one I really like - this morning right after yoga, but I had a lot of trouble concentrating.
Romans 12
Gratitude
1. I'm grateful for Jesus.
2. I'm grateful for Ticket to Ride games - especially Switzerland.
3. I'm grateful for USITT training on digital theater.
4. I'm grateful for The Yellow Wallpaper project to keep busy with.
5. I'm grateful for Ray.
Social Connection
We found a PR person today for The Yellow Wallpaper and I spent about an hour on Zoom with her and Lane.
Kindness
Nothing
Exercise
I did 30 minutes of yoga and went for an hour walk. I slept for 10 hours, which seems sort of excessive, but I really didn't get enough sleep the night before and I was pretty tired.
Meditation
I did a 10 minute chakra meditation - the one I really like - this morning right after yoga, but I had a lot of trouble concentrating.