Savoring, Gratitude, Social Connection, Kindness, Exercise & Meditation - Day 69/61/53/46 & DailyOM
Savoring
Nothing
Gratitude
1. I'm grateful for Pat and getting to spend some time with him.
2. I'm grateful for Circus 1903 friends - how many weeks of quarantine and there's always been at least a few of us on the Zoom chat every Thursday.
3. I'm grateful for macarons.
4. I'm grateful my dad brought home crabs again from Maryland.
5. I'm grateful for things that keep me busy during quarantine.
Social Connection
About two hours with Circus 1903-ers and about three hours hanging out with Pat tonight.
Kindness
I got Pat a birthday gift.
Exercise
I did a 40 minute beginner yoga video and I slept alright.
Meditation
I did the 3 minute meditation that is the first of the free meditations on Headspace.
****
DailyOM
Nothing
Gratitude
1. I'm grateful for Pat and getting to spend some time with him.
2. I'm grateful for Circus 1903 friends - how many weeks of quarantine and there's always been at least a few of us on the Zoom chat every Thursday.
3. I'm grateful for macarons.
4. I'm grateful my dad brought home crabs again from Maryland.
5. I'm grateful for things that keep me busy during quarantine.
Social Connection
About two hours with Circus 1903-ers and about three hours hanging out with Pat tonight.
Kindness
I got Pat a birthday gift.
Exercise
I did a 40 minute beginner yoga video and I slept alright.
Meditation
I did the 3 minute meditation that is the first of the free meditations on Headspace.
****
DailyOM