Apr 19, 2007 13:00
i feel like shit. long hours and binge eating have pushed me over the edge. i am feeling disgusting. must cleanse myself of all the crap i ate yesturday. my plan is to eat only veggies and fruits until i feel better. no bread, no sugar, no sweets, no meat. just fruits and veggies.
breakfast: (1)
banana 1pt
lunch: (1)
steamed beets w/ ginger 1pt
carrots and snap peas 0pt
snack: (4)
apple 2pt
ice tea 2pt
dinner: (9)
green salad 0pt
avacado 4pt
dressing 3pt
tomato basil soup 2pt
total: 15