Late entry on Day 11

[simplybemused]

Food Count:

1. 6 inch sweet onion terriyaki
2. salt and vinegar chips
3. water
4. cherry pepsi
5. Triple stacker (BK)
6. md fries
7. md soda
8. more water

Exercise:

1. 20 crunches
2. 60 knee touch crunches (30 each leg)
3. 30 raised leg crunches

I didn't do a lot yesterday because I was really really sore from the day before.