Doing less
I love resolutions, as you know. I loved this resolution: https://fitisafeministissue.com/2017/01/07/my-2017-stop-doing-list/
It has three parts:
1) stop glorifying being busy
2) stop beating yourself up over missed workouts
3) stop apologizing for being a hot mess.
Number one is something I'm working on both at work and in my personal life. For starters, I am writing this as I sit in bed, doing nothing productive beyond catching up with friends via social media. The work I "should" be doing is downstairs. The crafts I had planned to work on are sitting beside me. I'm not even bothering to grab food because I have a cat curled up with me.
It has three parts:
1) stop glorifying being busy
2) stop beating yourself up over missed workouts
3) stop apologizing for being a hot mess.
Number one is something I'm working on both at work and in my personal life. For starters, I am writing this as I sit in bed, doing nothing productive beyond catching up with friends via social media. The work I "should" be doing is downstairs. The crafts I had planned to work on are sitting beside me. I'm not even bothering to grab food because I have a cat curled up with me.