Lightweight issues - Didn't see that coming
I've been really proud of myself. In the last 4 months I've added two new holes to my belt, taken it IN by ~5cm (2"). I've been very careful with eating less starches and junk. The other day, being at the doctor and noticing the nifty-keen BMI machine, I weighed myself (BMI is BS). I'm now 87 Kg (192 lbs.). Only thing is, that about two years ago, I was 88 Kg. I'm pretty much certain I did NOT gain much weight in between. I've been wearing the exact same jeans, which are now pretty loose, and David has taken to pulling down my dress-pants (he tries at least).
I now FEEL and look much lighter. I doubt it was a fat to muscle change, because I hadn't enough more exercise to really matter.
So WTF?
I now FEEL and look much lighter. I doubt it was a fat to muscle change, because I hadn't enough more exercise to really matter.
So WTF?