(no subject)

May 28, 2007 21:25

I sat out and enjoyed the weather this evening, up till the time it starting raining. C came out and joined me for a bit. I like to go outside in the evenings with a book and a notebook. I enjoy reading out in the little patio area and write down whatever inspirational thoughts that occur to me.

I've been doing alot of spiritual work. In OA there is alot of talk about our physical, emotional and spiritual selves so I have been doing some reading, meditating and reflecting on what I read and my life in general. I know over the last couple of weeks I have been more calm, had greater confindence in myself. I have also been more peaceful in my dealings with C, which she hasn't changed but I have been.

I've been doing alot of writing based on everything that I have been reading, and I've really been enjoying reading again. For a long time I couldn't really focus to intensely on whatever it was I was reading but now I have been. I think I've gotten myself more balanced. I remember going to a staff retreat from work and a woman from IC talked about our mind, body and spirit and how they needed to be in balance for us to function at our peek. I've heard it before and alot of my reading does focus on that but till now I've never tried to work on creating the balance in my life. It has made a difference.
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