Class 3, 6-19-08, 9:00 AM- This mornings class I did not try as hard as i had the two previous days. My legs and feet are sore, and do not want to balance or hold any poses. I am halfway thinking I might skip tomorrows class and let my feet and legs rest. we'll see ( Read more... )

We are finally here in Vancouver and I started a new Bikram yoga class and I love it!! It is WAY smaller compared to the one in The Ham, but it is still good. I really feel like this is a good thing for me. I have also decided that I am going to do a 30 day challenge, meaning that i am going to do Bikram for 30 days straight. I want to feel ( Read more... )