Motivation dilemma...
I said to myself that I'd go to yoga today, no matter what... but now that it's getting closer to the time to go, I'm finding that just don't want too. But I'm so tight and sore from not moving that I feel like I should make myself go to the gym even if it's only for a walk.
In the last two months my motivation to exercise has died. I mean D.I.E.D!
There is nothing inside me that wants to go and everyday I think I should get out and move and enjoy my life and every day I sit on my arse and can't be bothered.
So I have a motivation dilemma and I do not know what to do about it. Normally I'd be at the gym or moving at least doing a walk but why is it that I can't make myself go now???
I admit that I do feel tired and that's probably something to do with it, but I also feel like it's all to hard, too many internal expectations that I place on myself. I thnk I've lost my exercise dazzle and I don't really want that to happen.
So anyway, now that I've admitted to my exercise motivation issue, I think I'll get changed and go for a walk, cause that's got to be better than sitting around stressing about not exercising.
In the last two months my motivation to exercise has died. I mean D.I.E.D!
There is nothing inside me that wants to go and everyday I think I should get out and move and enjoy my life and every day I sit on my arse and can't be bothered.
So I have a motivation dilemma and I do not know what to do about it. Normally I'd be at the gym or moving at least doing a walk but why is it that I can't make myself go now???
I admit that I do feel tired and that's probably something to do with it, but I also feel like it's all to hard, too many internal expectations that I place on myself. I thnk I've lost my exercise dazzle and I don't really want that to happen.
So anyway, now that I've admitted to my exercise motivation issue, I think I'll get changed and go for a walk, cause that's got to be better than sitting around stressing about not exercising.