There is no excuse for not eating right, exercising right, and being plain healthy. If you think otherwise you are just being lazy, destroying yourself, and completely disrespecting your body. I watched a wonderful episode of NOVA last night. It was a scientific experiment to see if normal sedentary (non physical & not an athlete) humans of today ( Read more... )

Yeah yeah it's been a while AGAIN but you know what, I had to concentrate on really important things in my life hence the lack of entries. Oh well ( Read more... )