First Yoga Class
Today was my first yoga class at Blue Skies. It was intense but good. I really liked being there.
Being out of the house first and foremost was the important factor. My instructor was great and helped me to optimize certain poses for my weight.
Spiritually, I feel very centered and grounded. I feel very at ease and calm. In the room itself, there was an image of the Tridevi. It was awesome to have that there. And I felt Them too, watching and helping to gently guide me. I felt so relaxed. Even when I did the folding poses that are difficult for me, I felt good. I want to keep going with this. Even if it's a hard, hot session, it's worth it.
Being out of the house first and foremost was the important factor. My instructor was great and helped me to optimize certain poses for my weight.
Spiritually, I feel very centered and grounded. I feel very at ease and calm. In the room itself, there was an image of the Tridevi. It was awesome to have that there. And I felt Them too, watching and helping to gently guide me. I felt so relaxed. Even when I did the folding poses that are difficult for me, I felt good. I want to keep going with this. Even if it's a hard, hot session, it's worth it.