Great form..

Nov 30, 2007 12:43

Apparently means "Let's put Shala on machines we don't usually put absolute beginners on."
Today I did the cardio part of my work out alone. Which made me realize, I'm a hamster. I don't want to be a hamster. I want to be able to stay in shape and strong through normal activity, but with my back issues, a lot of normal activity is suspended or just really not recommended. So I'm a hamster on a machine that supports my back.
Even with dance remixes, a half hour of being a hamster may not actually make me live longer, but that half hour sure will feel like it. By the end of my life, if I keep with it, I'll have an extra 3000 hours subective time. Of course, that's hours of being a hamster, which really isn't that interesting.

Mike is down another 3 lbs. YAY MIKE!

I got a couple promotional rubik's cubes which I plan to turn to photocubes this weekend. I went ahead a broke down and got a can of spray adhesive. Not my preferred brand. I like 3m spray better, but they didn't have that. So I got Elmer's. Which will work. I'm going to try my model of the notebook today before going away for the weekend.

I updated my personal site and BellaOnline. Same thing on both. Printable Earring Boxes.
Now.. it's time to go take a really hot shower.

kid crafts, exercise, paper arts, printables

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