mind will not stop racing

[selfhater17]

Now I am fretting that my sister-in-law and friend are going to confront me about my brothers abusing me. I do not know what I would say in a situation like that and I really don't think I'm ready to reveal and confirm something like that, even if it is true. I need to work on my personal problems first and that is why I am in therapy.

But nothing is going to happen because I am just a paranoid freak.