So far I think I've lost 8 pounds. I'll weigh in tomorrow to be sure. I switched to the Simply Filling (AKA old "core") plan and find it a bit easier to not have to track every darn thing. The pedometer has been a huge help in getting motivated to be active. I thought I needed to hit that magic number in order to feel good but eating mindfully ( Read more... )

What's New ( Read more... )

( Read more... )

( Read more... )

I’m pregnant and while there may be 100 (give or take) other interesting things going on in my life, I can’t take leave of my body. It’s everywhere I go. My body is working magic even as it fights me every step of the way...it’s a rather annoying ordeal ( Read more... )

We picked up the Toyota Scion from the F Family in North Phx Wednesday night. The car is modest in size but packs a surprising punch in pick up for a 4-cylinder. As a stick, I thoroughly enjoyed driving it though I felt that much of the time I was driving a toy in a BIG like movie. After spending 25 hours or so in it to travel 1500 miles, I sort ( Read more... )

I’ve been up since 2 this morning. It's a gray day now and I feel it should be. Between the raging visions of zombies attacking me on the road and Adele’s strange sudden screams, I’m not alert enough to be starting this day. I don’t know what’s up with the girl. She seems to be having nightmares…she screams and yells no. As for the zombies… ( Read more... )

“You never know when you’ll wake up and have to choose whether to kill or be killed.” Choreographer Germaine Acogny ( Read more... )

On Friday: I thought I just wanted to trim a few branches from our tree in the backyard. I couldn't find the proper tool so armed with my least favorite pair of scissors, I set on to what I expected to be a quick mission ( Read more... )