(no subject)
I woke up twice last night from excrutiating cramps in my right calf. God, that is the worst. Nothing you can do can alleviate even a little of the pain. Move, don't move, scream or grit your teeth, you just have to wait it out. Horrible. It's possible that either I'm not stretching properly after my runs, or I have some kind of nutrient deficiency of sorts. Bah, and I thought I was doing so well with my multivitamin resolution.