(no subject)
Today I did something that required a little planning, a little preparation, but totally paid off. I packed my workout clothes, shoes, ipod, and gym towel, took them to work, packed a lunch, and readjusted my meal/snack/caffeine schedule a little bit so I could exercise after work. I realized about eight days in that I was actually four blocks from the beach. It seems crazy to treadmill it when I'm already there, so at 4pm I changed in the ladies' room and went for a run. The view was awesome, the people-watching was fun, and the weather was a lovely 74 degrees. I only did 25 minutes and it was a struggle the whole way, not being in the best shape these days, but it was still great to actually get it done. Yay!