Like last year, winter is officially out to get me ( Read more... )

Yesterday, I thought I'd test my limits, and also give me an idea of what's going on. So a bit of mucking, and reading the web without typing. Shoulders are sore, along with the Pectoralis major muscle So it's a repetitive strain injury.

Now I just need to find a copy of: Conquering Carpal Tunnel Syndrome : And Other Repetitive Strain Injuries in ( Read more... )

Well I'm starting to see my limits here. Firstly, this is the first time today, I believe I'm healing. I'm working on the system in 15 minute segments, with at least an hour off at a time. Today, was the first time I didn't use iburpofin, nor a muscular cream. Although there's a 'feeling' which is the closest I can describe it, it's not pain. So ( Read more... )