I am sitting in
( Read more... )

We've just been horseriding. It's Hill Country around these here parts - it just needed snow and I'd have felt like I was in The Man from Snowy River ( Read more... )

Happy birthday mynxii! Big Kisses!!!

Also, I just did this stretch move and it was sort of like when body builders flex and WHO KNEW I HAD MUSCLES IN MY ARMS????

Not me.

Under the misapprehension that Wednesday's exercising with cricketk would be, in fact, a gentle stroll, I took the dog for a walk in the morning ( Read more... )

Exercising with zebra363 and/or cricketk is going to be really good for me, I can already tell. They are both very fitness-orientated and determined people. These are good people to help one get fit. No wandering past random cafes and stopping for a granita with these two!

Today cricketk introduced me to Jacob's Ladder during our walk. I tried to google for a ( Read more... )

Currently my background is murky brown. This is a depressing colour, seriously. I like my sidebar though.

In other news, my arms are still fairly sore. I'm feeling a little embarrassed about this.

I need to get like, any exercise if I plan to go hiking in Oregon next year. *sigh*

So am I the only one who spent today going 'Ow ow ow'?

Fine.
,,
Poledancing apparently uses all the muscles in your arms and ARMPITS. At least, all the muscles I need to do my job. Unless I'm a freak and other people don't have muscley armpits. *frowns* That makes no sense.

I did slidey/swing around my pole a lot. Also, quite ( Read more... )

So. I'm home from work, I've had a cold shower and am propped up in front of the 'puter, fan on full and dressed rather scantily, sipping on an ice cold gin and bitter lemon.

Am I going to give all that up and brave the heat to go my Bodyjam class?

*sulking*

I have recs, but I'm not doing them til LJ lets me code again.

Also, I have to do the 'Beyonce bounce' at Bodyjam and you couldn't pay me enough to demonstrate it.

We learnt a flamenco number at Bodyjam this week, and I'm loving it. I might actually get off my arse and look into actual dance classes ( Read more... )