Jul 24, 2006 17:44
Fundamental Aquatic Skills Level 2
x Enter water by stepping or jumping from the side
x Exit water safely by using ladder or side
x Change direction of travel paddling on front or back
x Roll over from front to back
x Roll over from back to front
x Tread water, using arm and leg motions
x Submerge entire head, 5 seconds
x Bob, 5 times
x Open eyes underwater, pick up a submerged object, 3 times in shallow water
We continue to polish the basic. We will progress this week. Eva is doing Super!
camp,
eva