Well, I found myself doing okay until about 2pm then my whole day when to hell. I never di dfind a buddy. I am going to try again tomorrow. I have my pics to look at, all the motivations and now desperation
( Read more... )
ive done really badly ive had a banana 10 cream crackers with margarine on them. then i went out BIG mistake. i had 3/4 botttle of white wine then 2 shots and 3 trebles of malibu and coke and then half and alcohol pop drink! i had to go home early from clubbing coz i dint feel well, prob from lack of food and my flatmate made me a toasted cheese sandwhich! when im sober im guna regret it so much! im guna have to eat less for the next 2 days! to make up for it then eat my usual amount 500 cals onwards. university does not mix with drinking less, alcohol is too tempting, its different to food.
when ur hungry or tempted drink water and lots of it tilll your full.
sometimes i dont think i can hack eating less. its so weird. buti have to do it! i cant believe this is what ive become. i need help so much. do u have motivational quotes to help you. i can give you some if you want xx
A very depressing daysafeinsolitudeDecember 8 2005, 05:09:04 UTC
I did terrible. I won't go into the pathetic details but for a day that started out well it ended the same as every other day lately.
I do think I will try the filling up on water when I get hunrgy.Maybe that will help. I don't have any motivational sayings except "That which sustains can alsp destroy." and the typical "nothing tastes as good as thin feels." I would love any you could suggest.
Who is your thinspiration? I LOVE Sarah Jessica Parkers figure. A year ago I was at 18% body fat which is around hers. That is considered idea for athletes. Then MS came in and kicked my ass now I have 150 pounds to lose to go back. I am beginning to think it is impossible. I want to cry.
Maybe we should all try one day fasting just to show we can do it - you know, take the control over food and then one day of 500 calories or under?
Re: A very depressing daysafeinsolitudeDecember 8 2005, 21:17:14 UTC
I am up to it! I will eat under 500 cal today it it kills me and tomorrow nothing but low cal/no cal liquids! We will fast through Fri together! I know having this kind of support will help.
It is 3:15 on Thursday right now and I have had 3 pretzel rods (110 cal) and I am still hungry so going to pound down the water like someone suggested. The hardest time for me is at night when kids are in bed. I can't just keep the crap out of the house cause my husband buys it for himself and the kids and talking to him does nothing.
Re: A very depressing daymis_patternedDecember 9 2005, 03:18:38 UTC
well i didnt have a good day. i woke and had a banana but by lunch i was starving and so had a cheese sandwich! but it was such a busy day at university i had to have the energy and there was nothing healthy in the shop!! had some crackers for lucnh, but tommorrow will make up for todays mistakes. will get to weigh myself tommorrow aswell. i dont have scales here but do at home so i havent weighed myself for a few weeks. if my weights the same or more it will have such a bad effect on my commitment and strength
( ... )
Re: A very depressing daysafeinsolitudeDecember 13 2005, 05:50:21 UTC
Well, we had no money except a little bit that my husband spent on fast food all weekend. I am hoping we can go to the store tomorrow so I can buy some fruit and such to keep around when he insists on eating all kinds of crap around me.
I got a magazine today that had one of the articles as "get control over your food cravings" so when I read that I will post it here.
when ur hungry or tempted drink water and lots of it tilll your full.
sometimes i dont think i can hack eating less. its so weird. buti have to do it! i cant believe this is what ive become. i need help so much.
do u have motivational quotes to help you. i can give you some if you want
xx
Reply
I do think I will try the filling up on water when I get hunrgy.Maybe that will help. I don't have any motivational sayings except "That which sustains can alsp destroy." and the typical "nothing tastes as good as thin feels." I would love any you could suggest.
Who is your thinspiration? I LOVE Sarah Jessica Parkers figure. A year ago I was at 18% body fat which is around hers. That is considered idea for athletes. Then MS came in and kicked my ass now I have 150 pounds to lose to go back. I am beginning to think it is impossible. I want to cry.
Maybe we should all try one day fasting just to show we can do it - you know, take the control over food and then one day of 500 calories or under?
Reply
Reply
It is 3:15 on Thursday right now and I have had 3 pretzel rods (110 cal) and I am still hungry so going to pound down the water like someone suggested. The hardest time for me is at night when kids are in bed. I can't just keep the crap out of the house cause my husband buys it for himself and the kids and talking to him does nothing.
Reply
Reply
Reply
I got a magazine today that had one of the articles as "get control over your food cravings" so when I read that I will post it here.
Reply
Leave a comment