Finally got around to posting my own list of resources.. :) Although I use a lot of my own resources and caps, I do use a lot from others as well. Here's a completed list of my resources. Will be updated quite frequently.

Screencaps;
Freeze Frame Network (BtVS & AtS)
Alias Media (Alias)
Spy-Caps (Alias)
Screencap Paradise (BtVS, AtS, The O.C.)
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