newbie pleased with myself!
So, I'm on week something-or-other of the c25k. I have discovered an absolute joy in running first thing in the morning, really clearing my mind ready for work. I think I should be on about wk5 or so, but I have kind of jusdt let myself get on with it.
Conveniently, my local park has a perimeter of almost precisely 1 k, so is fairly easy to count how far i have run. This friday I did 3k. It was brilliant- I felt fantastic afterwards...! I am hoping to do 2x 3k and 1x 4k this week.
Considering I could barely do the jog 60 walk 90 a few weeks ago, I am feeling super pleased with myself and just wanted to share!. Right on track for doing a couple of 5ks this summer- actually now thinking about doing one a bit earlier! So, if anyone knows of any good 5ks coming up in the UK in May-time, let me know :)
Conveniently, my local park has a perimeter of almost precisely 1 k, so is fairly easy to count how far i have run. This friday I did 3k. It was brilliant- I felt fantastic afterwards...! I am hoping to do 2x 3k and 1x 4k this week.
Considering I could barely do the jog 60 walk 90 a few weeks ago, I am feeling super pleased with myself and just wanted to share!. Right on track for doing a couple of 5ks this summer- actually now thinking about doing one a bit earlier! So, if anyone knows of any good 5ks coming up in the UK in May-time, let me know :)