The plan was to start small, which was a good plan as we didn't make it out of the House until about noon.  I had lots of work the night before and so much of the final packing happend that morning.  My theory was 45km for the first day, just to stretch out our legs, check our gear.  I was more afraid of butts getting sore than muscles the first ( Read more... )

So over the last several weekends I have been out and about at least a little bit. Last weekend I tried swimming in the Isar against the current with my monofin.  It was really hard work!  The funny thing about the mono fin is that it really does tire out your whole body, there is no single muscle that get sore.  You just get this overall tired ( Read more... )