I've been doing the "8 Minutes in the Morning" exercise routine, plus cardio, for seven weeks now. My diet has been mediocre -- I was eating less for about five of those weeks. This last week I've eaten quite a lot of junk food ( Read more... )

I've been dieting for the last three or four weeks. Sort of. I'd been planning to count calories, which has always been my most reliable method of weight loss, but counting calories has been too much work or something.
( On dieting and whinging )