I don’t think any of you will remember the Scout camp I went on at in April to Newcastle . Well part of the camp was a sponsored hike up Slieve Donnard. Those who do remember this occasion will remember the fact that since that fateful Saturday, my knees have been extremely sore, so much so that sitting cross legged hurts. They crunch and make
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I may have to go and see the doc as I have just come down the stairs going !"Ouch ouch OUCH!
Good luck and let us know how you get on and what they say
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