good week
I started out really well this week. Monday I did shit i cant remember. I think it was a run to red arrow and then round the blue. that was 8km. Tuesday was run again ..fuck my head has totally gone blank. like no memory at all. Ive noticed this a lot more lately. Words I use to know are completely dissapearing from my memory too. Like no idea how they could be spelt. Anyway yesturday was run to botanic gardens and 3 laps with run back. Or was it? wow this feels really weird to not have any recollection of the runs i did. I know I felt like id made a bit of a break through. After telling myself I wasnt able to do the intensity i use to do I proved myself wrong this week and with 3 tough runs in 3 days was still feeling strong. Then this morning it fell apart. i had a bad night sleep, didnt get to sleep until gone 1am, and today have sat on the couch vegitating and eating nothing but shit. It's boiling hot out so to do anything you just start pouring with sweat. the other day after my run i went to get a coffee at my local cafe. I was sitting there and just started pouring sweat. It was litterally like a tap had been turned on.