Yeah i have tired do the art work thing i do do that already. it does keep me calm and relaxed, i thought that the notebook was good if you like that kind of romantic/tear jerker kind, some parts of it were a bit sad but i had a really really good ending. My kind of happy ending.
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Try art therapy like painting, crafts, etc. It's a great distraction & it's neat.
Was the Notebook really good & sad? It looked bad.
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