Christmas Regret
Christmas was fun this year, but it was also filled with not so healthy food, less exercise than normal, and a smaller bed than Kevin, myself and our two dogs are used to. This equated to pain that began as a mild annoyance and has progressed to large amounts of pain at this point. At this point I have a stabbing pain in my shoulder blade, my upper arms feel like someone whacked them, my neck is sore and stiff, and I have a headache that is threatening to take over my higher thinking functions. I can tell that my chemical balance has been grossly altered in just one week and I feel like crap.
Now I must ask myself if it was all worth it. I had lots of fun, ate a bunch of food that I shouldn’t have, and pretty much vegged out all week. While I can say that I immensely enjoyed myself I can also say that I regret what I did to my body. I suppose I can only say if it was worth it or not when I see how long it takes me to get back to my internal balance.
Now I must ask myself if it was all worth it. I had lots of fun, ate a bunch of food that I shouldn’t have, and pretty much vegged out all week. While I can say that I immensely enjoyed myself I can also say that I regret what I did to my body. I suppose I can only say if it was worth it or not when I see how long it takes me to get back to my internal balance.