I'm back home in the UK now. Although in fact, I keep referring to Braddock as "home" too, so that's kind of confusing. Either way, I had a mini break in NYC from Monday until my flight from JFK on Wednesday, which began with a sleepless night spent on a Chinatown bus from Pittsburgh. It was totally worth it, though, because I managed to cram in
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Chris is a lucky man. :D
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Why does everything hurt when you exercise? Is that from being unfit or something medical? Sorry if that's prying, but it'd help with suggestions. I don't enjoy exercising, which sucks, but luckily I do love riding my bike. It only took me 21 years to figure out a way I could exercise and be happy :P
Also, you can still enjoy shite if you tweak it a bit... E.g.: I just had a fry up, but made it more acceptable by erm, not frying anything. Wholemeal toast, baked beans (protein!), then in the oven I baked 2 large mushrooms (B vitamins), veggie sausages (protein, lower fat, no cholesterol, easier to digest than animal protein) and some tomatoes (vitamins!) - voila!
I'll tell Chris you said that, too! :D
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It's a medical thing. I'm not actually that unfit - I always surprise myself when I start exercising again, although if I gave up smoking again I'd be a thousand times better, but anyway - it's because I may or may not have lupus &/or fibromyalgia (or at least SOMEthing like that) which means that almost every part of my body hurts nigh-on constantly & stressing it in any way makes it worse. Plus, it's raining & cold & that doesn't help either. Nothing has been diagnosed by the doctor's, mostly because they never listen to me & I'm too scared to go, but I know something is wrong with my body & I don't need a doctor to tell me that. I need to do low impact things but I can't really swim because my ( ... )
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