another day goes by

[rhythm_srt]

im working out on a sick level its been two weeks now and every day the same thing 50 crunches 20 sit ups 40 pushups, and every othere day i do 20 reps with 20 pounds for my biseps, then 10 reps with 20 pounds for my triseps, then i do another work out of 20 reps for my triseps, then with 10 pounds i do 20 reps for my triseps, 10 reps for my

Comments

[its_tonecapone]

ill ride, son, i always ride kid

[rhythm_srt]

ya i figured u would be down... your always down for what ever comes up, 5 ppl wanna jump us cuz some crazy bitch your dowm.

[its_tonecapone]

oh yeahh!!!1i dun see 5 nigagz man...

[rhythm_srt]

lol thats what im talkin about yo famo 4 life

[goldie_sucks]

what mall could you be talkin about? sawgrass? hm.. dolphin mall?

oh well.. have fun?
lol

[rhythm_srt]

its in down town fort laderdale

[goldie_sucks]

oh.. have fun..
=D