Mar 28, 2006 17:13
Ow. I so totally shouldn't have walked so far today. Or if I was going to, I shoulda done the ice as soon as I got home (cause standing around on a pool deck for 4 hours straight wearing sandels with little to no arch support never agrees very much with the tendonitis, either) and *then* gone for a walk after some of the swelling had gone down. Now the most I can do is hobble if I attempt to get up and walk anywhere and I get this nice stabbing sensation in the arch of my left foot whenever I do. It's not impossible to walk, mind you, but it hurts enough that I would rather not do it.
I hate tendonitis. ::whines::
tendonitis,
ow