ok so two days ago i had some wonderful stuff come out of me.
my normal feces, what i would call current digestion, is an even light brown and kind of loose, considering the amount of fiber i consume im not at all surprised. however two days ago i shat out something interesting. i wouldn't call it a rotten meat rope, it was more of a wristwatch. i say this because it had a decent sized sphere shape in the center and also two bright green pellets, one on either side. the color was very dark and uniform, in other words this was all bad shit coming out. asking around i discovered the green pellets were "bile stones" hardened chunks of bile that would eventually become gall stones. they wont now because i have expelled them.
in other news i have been taking 10 to 20 mile bike rides quite often thanks to mike. with this good exercise added to my much improved diet im able to see weight loss. people have told me that i have lost some but i haven't really been able to see it, but now i see it.
also i am ready to get the orange juice tattoo that i have promised myself. i believe i have found the right shop.
http://www.truebluetattoo.com/ good color work and bold lines. i cant wait.
one more thing. this month has had some massive shifts in residence here at Jahs Mahal. i am taking over as den mother. i think things are flowing nicely and people are staying happy for the most part. we managed to make rent without filling on of the rooms. when i get filed we will have a fair chunk of change for house money and maybe ill buy a dustpan that works properly.
overall im feeling very satisfied with myself. life is good and the weather is AMAZING right now. doesnt look like its going to let up anytime soon.