(no subject)
WARNING:this entry is graphic and disgusting but true
some of you may know that im currently in the middle of a massive colon cleanse. i started about the first of the year taking a psyllium husk fiber suppliment that is something like five times the fiber of oat bran. however i was not taking it properly. i had one or two memorable shits, one that ranged in color from mustard yellow to black and was liquid. i have expelled a few dark bits since then. i realized that i needed to take the fiber in the morning on an empty stomach so that it could bypass my stomach and get to the intestines and begin expanding there scrubing the walls of undigested meat and other undesireables. i have started antiparasite support as well. the final touch is senna tea drank before bed every night. it helps to cause gentle spasms in the colon that help shake the old garbage out and let it pass with the fiber.
heres the real results so far. as i said i have been on the fiber part for almost two months now. now that i have begun the proper administration of this cleanse i tend to shit three to six times a day and many times there are black parts. solid black dark particles of varying size and today i even had some stringy bits that looked like meat. this is exactly what i am looking for. they say death starts in the colon and undigested meat is often a big part.
to see the exact products i am taking and to see gallerys of the insane, gross things that other people have shit out check out www.drnatura.com seriously its like a train wreck.
some of you may know that im currently in the middle of a massive colon cleanse. i started about the first of the year taking a psyllium husk fiber suppliment that is something like five times the fiber of oat bran. however i was not taking it properly. i had one or two memorable shits, one that ranged in color from mustard yellow to black and was liquid. i have expelled a few dark bits since then. i realized that i needed to take the fiber in the morning on an empty stomach so that it could bypass my stomach and get to the intestines and begin expanding there scrubing the walls of undigested meat and other undesireables. i have started antiparasite support as well. the final touch is senna tea drank before bed every night. it helps to cause gentle spasms in the colon that help shake the old garbage out and let it pass with the fiber.
heres the real results so far. as i said i have been on the fiber part for almost two months now. now that i have begun the proper administration of this cleanse i tend to shit three to six times a day and many times there are black parts. solid black dark particles of varying size and today i even had some stringy bits that looked like meat. this is exactly what i am looking for. they say death starts in the colon and undigested meat is often a big part.
to see the exact products i am taking and to see gallerys of the insane, gross things that other people have shit out check out www.drnatura.com seriously its like a train wreck.